Monday, May 18, 2020

CARROT - A MULTI-FACETED VEGETABLE

Carrots, carrots, carrots. In sticks, coats, cooked and grated. Good, useful and so useful. Is there a more versatile vegetable than just the carrot?


Useful


The carrot is so popular that it got its own day on April 4, and it really makes a reason for its good reputation. There are few other vegetables that have such good properties. It is a goldmine of positively acting vitamins and is also rich in potassium, iodine and dietary fiber which is good for, among other things. digestion. The orange color comes from the substance carotene which can cause the skin to turn a yellowish color if you eat carrot. This also protects the skin from strong sun.

History


The carrot originated in Asia, probably in the area that is now Afghanistan. In the Mediterranean area, carrots were grown already 2000 years ago and through the monasticism the cultivations also reached Northern Europe during the Middle Ages.

The original Asian variant was initially very violet. Until the 16th century it was still violet, purple, red or black. During the 17th century a pale yellow mutation emerged and during the 18th century the Dutch brought out the orange carrot that we are used to today.

Use


Carrots can be eaten whole, diced, grated or pressed into carrot juice. They are good in salads, soups and stews, cooked or roasted. Everything works! Small fresh carrots are perfect to bring in your bag and enjoy when you're on the go. A popular pastry is the soft carrot cake and on many Christmas tables the carrot box is a must.

Carrots are grown today all over the world. In the grocery store you will find carrots all year round, but if you want fresh, Swedish carrots, they are in season from June to September.

Carrots are best kept when cool, so preferably store them in a refrigerator or in a cellar. Preferably in a bag with small holes in, so the condensation finds out. Soft carrots are easily revived by placing them in a bowl of ice-cold water. Yum!

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